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Trainer Break Down – Fitness Classes at the Gym (part 2) – Flexibility and Water Classes.Pick one that’s right for you!http://www.whosay.com/l/erA8VAZ‪#‎fitness‬ ‪#‎classes‬ ‪#‎exercise‬ ‪#‎exerciseclsses‬ ‪#‎fitfam‬ ‪#‎gym‬ ‪#‎workout‬View more Fit Tip Daily on WhoSay

Trainer Break Down – Fitness Classes at the Gym (part 2) – Flexibility and Water Classes.
Pick one that’s right for you!

http://www.whosay.com/l/erA8VAZ

‪#‎fitness‬ ‪#‎classes‬ ‪#‎exercise‬ ‪#‎exerciseclsses‬ ‪#‎fitfam‬ ‪#‎gym‬ ‪#‎workout‬

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Lift your butt and define your legs with this simple move!   Trainer Favorite! Exercise of the Week - Single Leg Squat http://www.whosay.com/l/xEF8VbT#fitness #exercise #weightloss #fatloss #legs #legexercises #gym #fitfamView more Fit Tip Daily on WhoSay

Lift your butt and define your legs with this simple move! Trainer Favorite!

Exercise of the Week - Single Leg Squat

http://www.whosay.com/l/xEF8VbT

#fitness #exercise #weightloss #fatloss #legs #legexercises #gym #fitfam

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Burn Fat As You Sleep — No REALLY ! Increase brown fat (the good fat) to get better results ! http://www.whosay.com/l/rbd8UHi#metabolism #fat #burn #exercise #weightloss #fatloss #fitfamView more Fit Tip Daily on WhoSay

Burn Fat As You Sleep — No REALLY ! Increase brown fat (the good fat) to get better results !

http://www.whosay.com/l/rbd8UHi

#metabolism #fat #burn #exercise #weightloss #fatloss #fitfam

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You know who you are … Double tap, like, or tag a friend with an awesome personality - bangin body loading #fitfam #bodyburn #fitness #gym #workout #motivation #jokes

You know who you are … Double tap, like, or tag a friend with an awesome personality - bangin body loading #fitfam #bodyburn #fitness #gym #workout #motivation #jokes

#Paleo recipe Monday - Avocado Hummus !   Cheap and easy!  Wow your guests or just make a batch for you and your family! http://www.whosay.com/l/rVK8Ueu#fitness #exercise #recipes #health #paleorecipes #hummusView more Fit Tip Daily on WhoSay

#Paleo recipe Monday - Avocado Hummus ! Cheap and easy!
Wow your guests or just make a batch for you and your family!

http://www.whosay.com/l/rVK8Ueu

#fitness #exercise #recipes #health #paleorecipes #hummus

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I was dying laughing when I saw this ….   Trainers know this one all too well sometimes. #fitness #motivation #exercise #fittip #fitfam

I was dying laughing when I saw this …. Trainers know this one all too well sometimes. #fitness #motivation #exercise #fittip #fitfam

Remnants from the amazing pop up this weekend - wonderful food, people and experience.  @gusbandandwifey @societygroup @Moët #Moët #popup #la #weho #westhollywood

Remnants from the amazing pop up this weekend - wonderful food, people and experience. @gusbandandwifey @societygroup @Moët #Moët #popup #la #weho #westhollywood

Going on a cleaning binge this weekend??   Use chemical free cleaners that actually get the job done!   Our personal vote is for their produce wash … no more spray, waxes, or dirty in your vegetables and fruits!http://www.whosay.com/l/MIj8T5Z#fitness #exercise #cleaner #chemicalfree #healthView more Fit Tip Daily on WhoSay

Going on a cleaning binge this weekend?? Use chemical free cleaners that actually get the job done!

Our personal vote is for their produce wash … no more spray, waxes, or dirty in your vegetables and fruits!

http://www.whosay.com/l/MIj8T5Z

#fitness #exercise #cleaner #chemicalfree #health

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Need a Boost?  Stay motivated and consistent with the best fitness classes at the gym.  Here’s the trainer break down, Part one.   http://www.whosay.com/l/VhP8Sun#fitness #exercise #weighttraining #gymclassesView more Fit Tip Daily on WhoSay

Need a Boost? Stay motivated and consistent with the best fitness classes at the gym. Here’s the trainer break down, Part one.

http://www.whosay.com/l/VhP8Sun

#fitness #exercise #weighttraining #gymclasses

View more Fit Tip Daily on WhoSay

This exercise uses two basic moves, combined to give you a better burn in half the time!   Blast those buns, thighs, shoulders and tris.  All in one amazing Body Burn move!  Add it to your routine, then share it with your fellow gym bunnies!http://www.whosay.com/l/vvQ8S9x#fitfam #exercise #workout #squats #shoulders #weighttraining #trainer #bodyburnView more Fit Tip Daily on WhoSay

This exercise uses two basic moves, combined to give you a better burn in half the time! Blast those buns, thighs, shoulders and tris. All in one amazing Body Burn move!

Add it to your routine, then share it with your fellow gym bunnies!

http://www.whosay.com/l/vvQ8S9x

#fitfam #exercise #workout #squats #shoulders #weighttraining #trainer #bodyburn

View more Fit Tip Daily on WhoSay