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Fit Tip:  Eat the most calories and carbs when the sun is the brightest.  As the sun goes down so do your calories.  This allows your body to use your food as fuel rather then storing it!   #fitness #exercise #weightloss #fatloss #pasadenabootcamp #bbb #workingout #eatclean

Fit Tip: Eat the most calories and carbs when the sun is the brightest. As the sun goes down so do your calories. This allows your body to use your food as fuel rather then storing it! #fitness #exercise #weightloss #fatloss #pasadenabootcamp #bbb #workingout #eatclean

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